Legurme

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PRODUCTS

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Gluten Free

Protein Source

Vegan

Approx. 10 portions / Serving size 1 portion (50 g)

STORAGE CONDITIONS

Keep in a cool and dry place. Packed in a protective atmosphere.

DELICIOUS IDEAS

You can consume black beans without removing the skin. We recommend you to cook in pressure cooker in a short time and without adding salt in order to prevent nutritional losses.

Nutrition Information
Per 100 g / pro100 g %IR
Energy (kJ/kCal) 1257/299
Fat (g) 2,4 g 3
-Of which saturates 0,6 g 3
Carbohydrate (g) 62 g 24
-Of which sugars 2,3 g 3
Fiber 25,6 g
Protein 21,1 g 42
Salt 0,1 g 2
Vitamins And Minerals Per 100 g / pro100 g %NRV
Thiamine 0,3 mg 27
Folic Acid 63,0 µg 32
Iron 4,2 mg 30