Cranberry beans, which you can use in salads and hot – cold recipes, are vitamins and minerals contain high in carbohydrates, fibres and proteins.
PRODUCTS
Beans
DELICIOUS TIPS
Soak in the cold water for 10-12 hours. Boil for 15 minutes in the pressure cooker or for 30-40 minutes in a pot.
A DELICIOUS INFORMATION
It was started to be consumed in Mesoamerica and Andean mountains in 7000 B.C., then, it entered Europe with the discovery of America and entered Anatolia in the 1500s.
